MYSOURCE: Health - Arkadelphia, AR - Arkadelphia Siftings Herald

2011 Arkadelphia Relocation Guide

HEALTH & FITNESS

Health news for families, seniors, men, women and children. Get fit, know your risk factors and eat well.

Alix Kunkle.jpg

Alix Kunkle: When you're all stressed out, do what you love

Posted 3 hour(s) ago

Some of us get stressed out easier than others. As I'm writing this column, I'm stressed out a bit. And I'd be willing to bet that, when you're reading this piece, you're probably stressed out about something, too.

								
								Posted May 18, 2012 @ 12:12 PM
								
								Practitioner makes perfect sense for nursing home
								
								Posted May 18, 2012 @ 12:01 PM
								
								What to know about nonsurgical cosmetic procedures
								
								Posted May 15, 2012 @ 11:57 AM
								
								Dr. Jeff Hersh: Are body piercing infections common?
								
								Posted May 15, 2012 @ 11:42 AM
								
								Flexible Fitness: How to avoid running-related injuries

Your Family

Posted Feb 27, 2012 @ 07:00 AM

Yo-yo dieting among teens has negative long-term effects

Posted Nov 28, 2011 @ 11:39 AM

Wayne L. Westcott: Body fat testing is a key to good health

Posted Nov 21, 2011 @ 01:53 PM

Helpful gifts for people with memory loss

Posted Nov 11, 2011 @ 12:26 PM

Therapy dog a 'touching' experience for kids with autism

Posted Nov 02, 2011 @ 12:39 PM

Diana Boggia: What are you really saying to your children?

Health Columnists

Posted 3 hour(s) ago

Alix Kunkle: When you're all stressed out, do what you love

Posted May 15, 2012 @ 11:57 AM

Dr. Jeff Hersh: Are body piercing infections common?

Posted May 15, 2012 @ 11:42 AM

Flexible Fitness: How to avoid running-related injuries

Posted May 15, 2012 @ 10:56 AM

Dr. Murray Feingold: Study shows using email causes stress

Posted May 14, 2012 @ 11:43 AM

Wayne L. Westcott: Technique helps you safely conquer yard work

Senior Health

Posted May 10, 2012 @ 12:30 PM

Tired of loose teeth? Implants have come a long way

Posted May 08, 2012 @ 11:21 AM

Senior Q&A: Aunt won't maintain no-liquid diet in nursing home

Posted Mar 26, 2012 @ 11:11 AM

Now hear this: More people could use hearing aids

Posted Nov 28, 2011 @ 11:39 AM

Wayne L. Westcott: Body fat testing is a key to good health

Updated Oct 17, 2011 @ 02:32 PM

Senior Q&A: Choice is still important to those with memory loss

Resources

Centers for Disease Control

The Mayo Clinic

U.S. Department of Health and Human Services

The President's Council on Physical Fitness and Sports

Fitness for Youth

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