Arkadelphia Siftings Herald - Arkadelphia, AR
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Posted Jun 19, 2015 at 1:01 AM

TIP OF THE WEEKThe rules of weight loss are constantly changing-eat this, donít eat that, take this supplement and do this exercise routine. While eating less and exercising more sounds like a simple formula, finding the right weight loss strategy isnít always as easy as it seems.Paul Kriegler, registered dietitian with Life Time, offers several strategies to help drive your weight loss goals and break through those hang-ups.

Posted Jun 18, 2015 at 11:00 AM

Clark County Health Inspector Calvin Nichols recently visited more local food service establishments.

Updated Jun 16, 2015 at 9:34 AM

While there have been many successes for Baptist Health Medical Center-Arkadelphia, the hospital has also faced its share of challenges.

Updated Jun 9, 2015 at 10:40 AM

As a fair-skinned person, Iíve become pretty diligent with my sunscreen use. Iíve had enough awful sunburns in my lifetime that Iím not ashamed to take some extra precautions these days.

Posted Jun 9, 2015 at 10:00 AM

Despite the struggles that many rural hospitals are facing, John Bowen said Baptist Health Medical Center of Arkadelphia seems to be going "very contrary" to the trend other rural hospitals are setting.

Posted Jun 5, 2015 at 1:01 AM


Updated Jun 1, 2015 at 4:46 PM

There is nothing like going on a Caribbean cruise.For one week, you can put all your worries aside as you visit exotic locations such as Jamaica, Puerto Rico and the Bahamas.But that is just the start.

Posted Jun 1, 2015 at 11:00 AM

Calvin Nichols, Clark County Health Inspector, paid visits to several restaurants and school/university cafeterias for the months of March and April.

Updated Jun 1, 2015 at 9:15 AM

Many of us are going through life reflections as our parents, aunts, and uncles are growing older, and we are not sure how much time we have left with them. I visited my godmother, Jean, recently. I was prompted to go back this time because I was...

Posted May 29, 2015 at 1:01 AM


Updated May 26, 2015 at 11:19 AM

I feel like itís time to talk about something that Iíve been noticing for a while now. Itís kind of upsetting stuff, at least to me, so I just feel the need to commiserate with someone. You know, to talk it out.

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